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Lose weight naturally with Kairali Ayurvedic Healing Village, in God’s Own Country, Kerala

An obese person receives advices from everyone regarding how to lose weight and on trying out various options available. There are several choices on internet when you search how to reduce weight, several books have been written on weight management and what not.

The advises range from, trying to cut on sweets and carbs to cutting down fatty food items, dieting, exercising, eating right and small portions. There are surgeries to remove excess fat from the abdomen. In the end, it is hard to figure what exactly to follow and which is the most effective method. People try different remedies but in vain. Managing weight is not an easy task as missing out on your favourite food items is a challenging task. Starving yourself or straining your body with excess of exercise will only lead to fatigue and further hunger pangs and over- eating.

Ayurveda has come to rescue of your weight woes. Kairali Ayurvedic Healing Village has special Weightloss Treatment which focuses on resolving the issues of obese people. This program ranges from 14 to 28 days. This includes a combination of restructured diet, massages and oral medications which helps in reducing the weight.  Various therapies such as Udwarthanam, Udgharshanam, Elakizhi, Kadhikizhi, Pizhicil and Vasti are involved in this weight loss therapy. Steam bath is recommended after the therapy sessions which help in improving blood circulation and reduces depositing of fat. Every person is provided different menu of vegetarian food as per their body type and treatment. Yoga and meditation is also included in the weight loss treatment, which acts as catalyst to reduce weight gain. Training is given on cooking and Ayurveda, to ensure that one takes back the knowledge to home and continues their path towards and fitter and healthier life.

Study tour- Kairali Ayurvedic Healing Village, Palakkad, Kerala.

Kairali Gets ‘Fastest Growing Ayurvedic Chain Of The Year Award 2016’ At Right Choice Awards!

Kairali – the leading Ayurvedic brand noted for its trusted Ayurvedic therapies towards health and wellness has been chosen for the ‘Fastest Growing Ayurvedic Chain of the Year 2016 Award’ at RCA. Right Choice Awards instituted by Brands Impact is a comprehensive mechanism that gauges the efforts of companies in different sectors on the basis of their innovations and overall contribution towards the society and economy. Right Choice Awards (RCA) 2016 recognized the expertise of Kairali which has been geared towards effective and proven health services for more than 8 decades! Such an extensive service and expertise has made Kairali very popular and a brand synonymous with Ayurveda. The ability of Kairali to respond towards the health and healing demands of society has led to its swift popularity. Some unique concepts define its frontend services and include those offered at its Ayurvedic Center that provides health and wellness therapies towards holistic rejuvenation. Such trusted authenticity has made Kairali the fastest growing chain in the segment of Ayurveda!

Kairali finds RCA recognition through its good contribution to society and economy! 

Right Choice Awards is a unique awards and recognition initiative that takes into account various dimensions of practical relevance before determining the best brands and banners of economy. RCA Awards are based on the parameters of innovation, authenticity, fair business practices, good HR policies, corporate social responsibility & initiatives, the overall positive impact on society in terms of service quality and cost and many more. Peer reviews, experts’ reports and feedback from the consumer base are also taken into account while finding the deserving name to be awarded. Kairali emerged successful through its good contribution to the social economy and more because of its philosophy of offering quality and affordable health and wellness Ayurvedic therapies to seekers.

Kairali – The Ayurvedic Healing Village Wins The World Travel Award 2016

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Considered to be one of the many jewels of the Kairali Ayurvedic Group, The Ayurvedic Healing Village has won the World Travel Award twice in a row. It has been declared as India’s Leading Spa Resort. On account of this award, the Kairali Ayurvedic Group has launched a celebratory offer of 15% discount on all of Kairali Ayurvedic Groups products and services. Kairali Ayurvedic Group is further striving to achieve perfection and make the Ayurveda experience offer by the group even better.
The Kairali Ayurvedic Group, since its inception in the year 1908, has been striving to offer world class Ayurvedic Treatment and Ayurvedic Products to people all around the globe. With humble beginnings, Kairali Ayurvedic Group has made a name for itself in the healthcare and wellness environment over the years in India as well as in many countries around the world. The foundation of the Kairali Ayurvedic Group was laid on the basis of rich knowledge about Ayurveda, and ever since then the Kairali Group has over the years grown by leaps and bounds.
Approach of the Kairali Ayurvedic Group to provide the Best Ayurveda Experience
 
Ayurveda is an ancient science and has been practiced for over 5000 years in the Indian subcontinent. The amount of knowledge available in the Ayurvedic texts is enormous and its applications work wonders. The Kairali Ayurvedic Group has been striving to take ahead this legacy and help people all over the world benefit from Ayurveda.
Over the years, The Kairali Ayurvedic Group has come up with a number of innovative and effective ways to spread the good word about Ayurveda in India as well as in other countries around the world. They have done this by the means of shelling out high quality and highly effective Ayurvedic Products from their Herbal Product manufacturing units and offering the complete Ayurvedic experiences which include Ayurvedic Spa Treatment and Ayurvedic Massage at their various Ayurvedic Centers in India and around the globe. A healthy diet and Yoga being a crucial part of Ayurvedic sciences are also being promoted with full zest. They also started training centers in order to propagate the knowledge of Ayurveda and to fill in the gap of the ever increasing need of trained healthcare providers around the world.
A jewel in the crown of the Kairali Ayurvedic Group – ‘The Ayurvedic Healing Village’
Located in God’s own country Kerala, The Kairali Ayurvedic Group’s Ayurveda Healing Village has left no stone unturned with respect to offering the best possible experience to the people who want to look beyond the conventional Western ways of treatment and try out the treatments based on the ancient Indian science of wellbeing, Ayurveda.
Ayurveda lays impetus on looking at the body as a whole; hence according to Ayurveda, health includes all the aspects of a human being’s existence, be it physical, mental or spiritual or the surrounding environment. Kairali Ayurvedic Group is well versed with all the principles of Ayurveda and makes sure that every person who comes in contact with the Kairali Ayurvedic Group in search of a perfect Ayurvedic Experience leaves them with a smile on the face and with satisfaction.
The Ayurvedic Healing Village lies amidst the picturesque forests of Palakkad, Kerala and offers a number of services. The Ayurvedic Healing Village has become the epitome of Ayurvedic care and as years go by, it is earning a lot of good reputation amongst its guests.
The Ayurvedic Healing Village has been built in accordance with the ancient Vedic practices. This makes the place fit well in the lap of nature. The harmony between the structures at the Ayurvedic Healing Village and the surrounding forest environment will leave one spellbound and would at the same time allow one to immerse into nature. The lush green surrounding and a gentle stream of water flowing by will rejuvenate one’s mind and reinstate peace in one’s life. The surrounding environment and the treatment at The Ayurveda Healing Village is such that it leaves a lasting impression in one’s mind and brings a smile on the face when one looks back at the times spent at the Ayurveda Healing Village.
Another feather in the cap
The Ayurvedic Healing Village has made a name for it and has yet again proved that why it is one of the go-to destinations to experience the beauty of Ayurveda. The Kairali Ayurvedic Group’s Ayurvedic Healing Village has won the prestigious World Travel Award for India’s Leading Spa Resort two times in a row.
And hence keeping in accordance with the Festive Diwali Season and as a mark of celebration the Kairali Ayurvedic Group is offering 15% discount on all its products and services.
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Ayurveda Workshop In Kairali (9 Days)

Ayurveda-Workshop

Contact- +91 9999231117

info@kairali.com

The above itinerary is subject to change due to local transportation conditions.

Approximate time of day:

Early morning: 04:01-06:00

Morning: 06:01-08:00 AM: 08:01-11:00

Midday: 11:01-13:00 PM: 13:01-16:00

Late afternoon: 16:01-19:00

Evening: 19:01-23:00

Late evening: 23:01-04:00

All of the meals at Kairali Resort are vegetarian.

In principle, drinking alcohol and smoking are prohibited inside Kairali Resort’s buildings.

Guests are free to use the gym and pool.

As for Ayurvedic treatments, treatments which suit the individual’s body condition will be determined upon consultation with the doctor. Please note that there may be changes in meals, treatments, etc. based on daily consultation.

Ayurveda Workshop Kairali means “From Kerala.” Kerala located in Southern India is said to be the holy land of Ayurveda. Kairali Resort was established in Kerala in 1997 by Mr. and Mrs. Ramesh. (The Ramesh family has been manufacturing Ayurvedic medicines for generations.) Since then, Kairali Resort has been providing a truly authentic Ayurvedic life so that people around the world can experience the wonderful benefits of real Ayurveda.

“Prevention is better than cure” – This is Mr. and Mrs. Ramesh’s motto. Hoping that people can live richer and healthier lifestyles, Kairali provides not only Ayurvedic treatments but also an ideal lifestyle in all aspects by incorporating yoga, diet, etc. We hope that you take this opportunity to experience the real Ayurvedic life.

Optional tour

See the Indian traditional dance “Kathakali”

Visit to Hindu temples

Visit to sari shops in Palakkad

Wish You and Your Family Very Happy New Year!

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Gita Ramesh . MD Kairali Ayurvedic Group In Vouge India Wellness Guide

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It is a matter of great pride that Mrs Gita Ramesh, MD of Kairali Ayurvedic Group got featured in the prestigious and well known magazine Vouge in an wonderful and interesting feature article on Ayurveda.

Gita Ramesh . MD Kairali Ayurvedic Group In Vouge India Wellness Guide
In a wonderful article titled ‘’Metro Ayurveda” that was featured on Vouge India Wellness Guide in the month of July 2015 Gita Ramesh, MD of Kairali Ayurvedic Group’s teachings and philosophies were featured.
Vogue India is one of the most prestigious beuty and lifestyle magazine for beauty wellness tips, advice’s, health and beauty news, for hair care and much more.

METRO AYURVEDA
Two Ayurvedic Gurus tell Parizaad Khan Sethi how to incorporate 3,000 –year-old teachings into 21st Century lifestyle.
Dr. Pratima Raichur preaches calm in New York, One of the most frenetic global cities. Practicing since 70s, the  Ayurveic doctor has been sharing the ancient wisdom with clients who have a hectic 24/7 lifestyle. In contrast , Gita Ramesh, Ayurvedic practitioner and managing director at Kairali Ayurvedic Group, runs serene wellness retreats in India. Both belive that Ayurveda balances the mind, body and soul, and impart its teachings to followers.

FOOD.

  • Educate yourself anout your dosha (constitution) to make correct food choices. “If your disha is vata, eat Pita should avoid soices, cheese, fired and fermented foods, while for kapha, everything should be light – like salads and greens.
  • Eat fresh food- leftovers cause a toxic build up in the body.
  • Don’t overhaul your whole lifestyle , follow Raichur’s small, sustainable changes. For instance, instead of dosha specific cooking for different people, use spices creatively. Pita-heavy ones can get cumin in their buttermilk, while for someone with flatulence, asafetida is the answer. Nutmeg, cinnamon, cumin and coriander are good for vata and pita while kapha is warmed by chilies, ginger, garlic and onion.
  • Time your meals tight, according to Ramesh, breakfast in non-negotiable and dinner should always be lighter than lunch, such that the body can digest the meal before bed time. Always eat seasonal fruits and vegetables- they’re at the top of their game when in season.
  • Eat according to your age says Raichur, as different ages have doshas attached to them. So when you are young eat like a kapha; move to pita- specific meals when you are middle aged, and after 50 vata starts increasing.

BEAUTY

  •  Beauty reflects from inside out and a good diet leeads to a healthy, disease-free body, says Ramesh. Raichir prescribes pure essential oils mixed with vegetable oils to regenerate skin cells and nourish skin. The aromas of every essential oil affect our mind, so they sould be dosha-specific.” Vata needs warming oils like sesame , pita needs olive or coconut to cool and kapha benefits from a light , stimulating oil.
  • Massage is Ayurveda’s answer tto anti-aging. ‘’Make a daily routine,’’ says Ramesh. Oil the body from top to toe, paying attention to your face and hair. Added bonus: “it’s an exercise by itself,’’ she points oiy. After a while shower with warm water, using herbal powders to wash off the oil. ‘’Massaging the scalp improves circulation and makes you sleep better, while rubbing the feet stimulates nerve endings,’’ says Raichur.

BREATHING AND MEDITATION

  • Be great to the universe says Ramesh. Start with small prayer for the day that went by and ask for blessings for the present day.
  • Raichur considers thoughts to be of prime importance because  what we think we bring into our lives. ‘’We all get angry and frustrated bit it affects our liver. If you’re anxious, the kidneys get affected and if your’re always sad , the lungs are at risk’’
  • Both practitioners recommend a few minutes of breathing exercises and meditation. Add 10 minutes of Kapalbhati and Anulom Vilom Pranayam (alternate nostril breathing) to your morning routine to oxygynate, stoke your digestive fire, and balance and centre yourself.
  • Raichur’s recommendations for meditation are simple: the easiest way to focus on your breathing; close your eyes and experience the breathe going in and out. Or inhale and chant “Om’’ while exhaling. ‘’ If stray thoughs enter your mind, don’t fight them- just bring your attention back to your breathing rhythm.

Published on : Vouge India 2015

http://www.ayurvedichealingvillage.com/yoga-and-pilgrimage-packages.aspx

An Beautiful Article About Kairali- The Ayurvedic Healing Village Published on Beauty Blog by World’

Viele Stars setzen zur Entgiftung auf Ayurveda. Gestartet wird bei dieser Detox-Variante mit einer Pulsdiagnose. Darauf abgestimmt geht es dann um die Balance der drei ayurvedischen Doshas. Ziel ist die Herstellung der Balance von Körper, Geist und Seele, die Stärkung des Immunsystems und die innere Reinigung. Das Kairali Ayurvedic Healing Village liegt im Hochland von Kerala, dem „Land Gottes“ im Südwesten Indiens, umgeben von grünen Reisfeldern und Wäldern. Das bereits 1989 unter dem Namen Kairali Ayurvedic Health Resort gegründete, auf ganzheitliche Ayurvedakuren spezialisierte Healing Village arbeitet nach dem Motto “Zurück zur Natur” und damit verbundenen höchsten ökologischen und sozialverträglichen Standards. 30 komfortable Villen verteilen sich zwischen Wasserläufen, Teichen, Kräutern und Palmen. Das traditionelle Ayurveda-Health Resort führt ganzheitliche Ayurvedakuren durch und arbeitet mit einem gut ausgebildeten und engagierten Team aus Ayurvedaärzten und Therapeuten. Kairali’s Preventive & Regenerative Package 7 Nächte ab 772 Euro.

http://www.ayurvedichealingvillage.com/yoga-and-pilgrimage-packages.aspx

Entrance-Gate-2-Kairali-The-Ayurvedic-Healing-Village

Musafir Namah Quotes Abhilash K Ramesh, Director of the Kairali Group

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Musafir Namah recently featured an article on the Indian travel and tourism sector titled “Budget 2016: Travel sector wishes for…”. The featured article highlights that since the BJP government came to power in 2014, the tourism sector has risen in prominence with none other than the Prime Minister Narendra Modi himself extolling the employment and revenue generating virtues of tourism.
 The article also features excerpts of the industry leaders in tourism  on what do they expect from this budget. Abhilash K Ramesh, Director of the Kairali Group, an authority in wellness tourism was quoted saying that due to the positive mention of Ayurveda at various Government forums there is a surge of hope that the government will offer a helping hand to promote Ayurveda’s credibility globally. He also added that right now for everyone, “the focus should be on increasing international arrivals in terms of medical tourism through alternative therapies like Ayurveda”.
Musafir Namah is a comprehensive web portal that features the latest trends and updates of the tourism, hospitality, civil aviation and related sectors.
Budget 2016: Travel sector wishes for…
 Since the BJP government came to power in 2014, the tourism sector has risen in prominence with none other than the Prime Minister Narendra Modi himself extolling the employment and revenue generating virtues of tourism. There was lots of action too with the launch of two new airlines Air Asia and Vistara, one going bust – SpiceJet, the easing of the visa policies with VOA being extended to 43 nationalities and quick visas for SAARC patients as well as the initiating of the much needed dialogue and action around cleaner and safer cities. Yet, there is much more needed if the Government is indeed serious about gaining from tourism’s potential. Its against this backdrop that Budget 2016 gains importance. It will be closely watched for signals for real intent for bolstering India’s travel trade. Here is what industry leaders’s expect.
Abhilash K Ramesh, Group Director, Kairali Ayurvedic Group: Marketing of India’s Ayurvedic heritage and potential for medical tourism.
 With the positive mention of Ayurveda at various Government forums, we are hoping for a substantial increment in terms of Budget allocated to Ayush and all the relevant Ministries & departments to promote Ayurveda with a strong focus on research and cementing Ayurveda’s credibility globally. The focus should be on increasing international arrivals in terms of medical tourism through alternative therapies like Ayurveda”.
 Musafir Namah Bureau
Published on: February 28, 2015

Top 10 things to do in Palakkad

Top 10 things to do in Palakkad with Kairali- The Ayurvedic Healing village
http://www.ayurvedichealingvillage.com/

Top- Ten Palakkad